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Tony Robbins – The Power of Questions
“Questions provide the key to unlocking our unlimited potential,” says Robbins. “Good questions create a good life. Successful people ask the best questions, and as a result, they get the best answers.”
It is in being honest with yourself and having an inner dialogue that you will place yourself on the path to success. “You and I have the same power in our hands at all times of the day,” Robbins said. “In this moment, the questions we ask ourselves can shape our perspective of who we are, what we are capable of, and what we want to do to achieve our dreams.”
How do you really want to live?
What makes you the happiest?
When do you feel stuck?
What kind of person will you have to become in order to achieve everything you want?
These are some of the questions Robbins suggests you ask yourself and answer honestly. “The real quality of life comes from consistent, quality requirements,” Robbins said. If you ask yourself a big question, your mind will focus on finding better answers and solutions. Conversely, “If you ask a terrible question, you’ll get a terrible answer,” he said. “Your mental computer is always ready to serve you, and whatever question you give, it will surely come with an answer.”
Throughout his career, Robbins has been driven by one question – what is the difference in the quality of people’s lives? He has come to realize that what we ask of ourselves and how we look deep enough to find the answers play an important role. Not only does this help us understand our own inner motivations, but it also helps provide focus to our thoughts.
Every night before you go to sleep, Robbins suggests asking yourself these three questions:
What have I learned today?
What did I enjoy today?
What have I improved or contributed to today?
Simple questions, yet with powerful implications. Robbins said: “Many people don’t feel safe because they worry about losing their job, losing their money, losing their spouse, losing their health, and so on. “The only true security in life comes from knowing that every single day you are improving yourself in some way, that you are increasing the size of who you are and that you are important to your company, your friends, and your family .” By asking yourself the three questions above, you can work on improving yourself every day.
Each person has the right to live a life of fulfillment and questions are the key to unlocking that door.
“You are gifted the moment you are born,” Robbins said. “Your source is infinite. And when you receive it, you will have everything you need to create a life filled with more passion, fun, confidence, and joy than you have ever dreamed of. Don’t you?” time to unleash the power. within and question your amazing power?”
This quick 7 minute video will enlighten you on the Power of asking yourself the right questions. Putting a simple but very powerful thought into action in your own life will change your life in ways you never thought possible.
This short video has some examples of what we ask ourselves and by simply changing the question you have instant power.
The Power of Questions Questions are the best way to access your inner mind, and the process is a simple one.
Suppose you are in a situation where you want to have a good idea. He walks up to the person he wants to impress and blurts out a wise response. He immediately knew what he had done.
If you ask yourself a negative question, “Why am I always such an idiot?” Your brain will come up with all kinds of reasons in order to answer that question. This is absolutely not helpful to you, either in your current situation or at any time in your life.
If you instead ask yourself, “How can I recover from this mess?” Your brain will rummage through your memory banks to come up with some tricks to redeem your misfortune.
In other words, your brain will always provide an answer to any question you ask yourself. The answer may not necessarily be true, but your brain feels it is necessary to answer your questions and will do its best to give you some kind of answer, whether it is possible or not.
How can you use this brain function to improve your life?
Teach yourself to ask only positive questions.
Questions like “Why am I so talented?” and “How do I get to be so lucky?” it will give you more positive results than those preceding a special answer. Often the brain knows that many of these questions are hypothetical, in other words they don’t really need an answer, but the effect is still positive. The questions imply that you are talented or lucky, so reinforce the idea. In this sense they work in the same way as guarantees.
REASON FOR QUESTION
Ask, “Why do I always fail?” will inevitably lead to an answer like “Because you’re a loser!”
“How can I succeed in this business?” will lead to creative and useful answers.
Why questions are often classified in nature and are not used in this particular process. Replace them with questions like *How can I do this? *What do I need to do next? *When do I need to complete this? *Where do I need to be now? *What do I need to learn here?
Anthony Robbins popularized the use of questions in his excellent tape programs, Personal Power and Personal Power II. Tony came up with three different questions: one for the morning, one for the night, and another schedule to use when dealing with problems throughout the day.
1. Morning questions
Answer these questions every morning to set yourself up for a good day.
1. What am I most happy about in my life right now? What about that makes me happy? How does that make me feel? (Repeat these two questions after each key question)
2. What am I most excited about in my life right now?
3. What am I most proud of in my life right now?
4. What am I most grateful for in my life right now?
5. What am I enjoying most in my life right now?
6. What am I most committed to in my life right now?
7.Who do I love? Who loves me?
2. Evening questions
Ask yourself these questions at the end of each day before sleep.
1. What have I given today?
2. What did I learn today?
3. How has today added to my life?
4. How can I use today as an investment in my future?
5. What did I do today to reach my goals?
6.Optional: Add morning questions.
3. Problem solving questions
These questions are helpful when working toward a goal and/or meeting an obstacle.
1. What do I need to do today to reach my goals?
2. How can I succeed and enjoy the process?
3. What can I learn from this experience?
4. What do I respect for this person?
5. What is really funny about this situation that I have not noticed before?
6. What is great in my life right now?
7. How can I make this happen now and enjoy the process?
The three levels of questions can be printed in a large font on separate sheets of paper and displayed in your workplace.
This valuable lesson comes from notes he took while spending 2 weeks in Kona Hawaii At one of Tony’s conferences,
So I want to thank Tony Robbins
Sincerely, George Walters
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