2016 Is The Year Of What Animal In Japan What’s So Good About Turmeric Curcumin?

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What’s So Good About Turmeric Curcumin?

A medicinal spice

The popularity of turmeric curcumin as one of the powerful supplements when it comes to alternative medicine is growing rapidly in the world. There are many scientific studies that prove its medicinal value, not to mention that researchers continue to discover more amazing health benefits from the untold golden spice. Most people just know it as one of the spices used in Indian and Middle Eastern cuisine. However, it is more than just a matter of time.

For centuries, turmeric has been traditionally used in Kannada and Indian herbal medicine for its healing properties. In ancient times, the roots of the plant were boiled and then dried and ground into a fine powder. Today, the highest quality turmeric curcumin capsules are already available in the market and due to an unhealthy lifestyle and diet, many individuals take supplements as a way of compensating for what the body lacks.

Turmeric comes from the plant Curcuma longa which contains curcumin, a compound that has anti-inflammatory and antiseptic properties that are able to treat many diseases. Curcumin’s healing properties have attracted the attention of many researchers, in fact, there are about 7,000 peer-reviewed scientific articles evaluating its effectiveness and many of them are in print. Some of the most profound medical benefits in the body based on the most recently published research studies show that turmeric curcumin can help:

  • Supports arthritis, since it has high anti-inflammatory properties, turmeric medicines are beneficial in managing osteoarthritis and rheumatoid arthritis. A recent study in Japan showed that regular intake of curcumin can significantly reduce inflammation symptoms and prevent the onset of the disease.
  • Strong enemy against cancer as it helps to stop cancer cell growth. Turmeric curcumin works on a cellular level by improving mitochondrial functions and as a result, antioxidant levels increase along with the immune system.
  • Effective anti-inflammatory alternative for chronic inflammation and pain. Published research shows that turmeric is one of the most powerful anti-proliferative agents available, not to mention that it is safer than other painkillers because it is all natural and has long-lasting results as well. few side effects.
  • Help with diabetes based on an article published in Biochemistry and Biophysical Research Communications because curcumin reverses insulin resistance and reduces glucose production in the liver which causes blood glucose levels to drop. It even reduces the formation of plaque in the arteries and improves the metabolic functions of patients with type 2 diabetes.
  • Improves symptoms of depression and makes individuals with major depression feel a lot better. A clinical trial involving 60 depressed individuals showed that curcumin is as powerful as anti-depressant drugs without the dangerous side effects of regular drugs.

Turmeric has tons of health benefits and uses. In fact, the list goes on as the investigations continue. There are many ways to take it as a medicinal alternative, it can be in powder form, tea, as a spice added in foods, or turmeric curcumin capsule form. It is so versatile that its benefits are enjoyed in any form, although the supplement has a higher potency since its white curcumin extract.

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