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2 Years on Raw Paleo Diet Testimonial
The Raw Paleo diet is the original human diet before agriculture. The Raw Paleo diet consists of raw fruit, raw vegetables and organic food / lean meat. The principle is that the human body is one of the best creations of nature. We are self-healing and always healthy for the original human diet. As a foundation to cure many diseases, sticking to a raw paleo diet every day will bring amazing, sustainable results.
My raw paleo food journey came with my desperate search for a cure for everything that ails me. Challenges to my life always require a solution. Being trained as an engineer, a computer geek, a problem solver, leads me to finding extreme solutions or otherwise.
Born in 1969, I grew up like every citizen on baby formula, drugs, some fast food, lots of cooked food and following a refined food pyramid of cooked carbs and fat. small.
When I was a child I was diagnosed with asthma and doctors prescribed anti-histamine drugs. When I had cystic acne at 16, dermatologists bombarded me with steroid injections and creams. Finally one decided that I should take an experimental drug called Ro-Accutane. We have to go to the drug company’s main office and sign a release for their drug is experimental and severe side effects are possible.
In 2004 while visiting the beaches of Boracay I was bitten by sand flies and suffered for 2 years from itching all over my arms and legs. After months on steroid injections and steroid creams, I gave up and just let it be and in 2006 the suspected leishmaniasis went away.
All my life I have folliculitis, have red splotches on my body when I shower, easily tired with hard work, have heartburn, left shoulder pain, been hospitalized for many diseases an unknown virus and some complaints called mitral valve prolapse and became obese at 170 pounds and wore 38 inch waist pants.
Starting with my husband and I on my second infertility journey in 2002, we had to clean up our diet, eliminating junk food and eliminating anything that was not edible to put on our skin and ditching the microwave oven. And using raw oysters to increase sperm counts.
In the same year 2002 when trying to conceive I came down with an unknown viral illness, was in the hospital for 3 days, then suffered from fatigue for 1 month. The cardiologist who ordered a battery of the test said that nothing came out of the tests so he wanted to shape my mind by prescribing a drug that makes one called beta blockers but it can kill my erections! This is unacceptable to my special personality as I only have one child and my life goal is less than 4. I refused the pills hard and found that by removing all sources of caffeine I was able to I cured myself in 3 weeks.
When my 2nd child was born in September 2003 I was overweight at 170 pounds, I desperately wanted to lose weight to look fat enough to have more children. I blindly tried to follow the Atkins diet. I then found the lessons of a western medicine specialist and he taught me the way to lose weight is to reduce starches and increase vegetables. I have lost weight and maintained some 140 pounds for some time. But I am still not healthy.
In 2003 a small eczema started on my lower right leg, it was a good itch, I didn’t notice it. It became full blown in mid 2005 I had full blown eczema with the size of a steak on my right leg, all over my face, my ear, my left arm. I was confused, I couldn’t work, I couldn’t go out, all 5 doctors I saw told me that I was HEAT and that I would be this way for the rest of my life.
An incurable diagnosis is unacceptable to me. I’ve always been a tourist type. NO DOGMA is my motto in life. I’m an engineer, a problem solver, if the so-called “doctors” say I can’t heal, it means they don’t know the medicine and their common educational background is AMISS. I had to find people who KNEW the medicine… Non-doctors so I drove to a far away town where there were no western medical doctors, and my true health education journey began with a 3rd generation herbalist named Manang Lorna.
I learned about electrolytes, herbs and detoxing: kidney cleanses, liver cleanses, vein cleanses and many other cleanses which relieved my eczema symptoms. Without eczema symptoms. But I want more. I want vibrant health. I know there is more and I want to be healthy so bad I just have to learn more. All detox and no diet change means no real cure.
In 2007 I stumbled upon raw veganism by Dr. Tam Mateo. I tried 2 months of raw veganism with your method, your recipes, your consultation, but I got too thin and finally gave up raw veganism. I also add cooked meat and rice to my diet and gain weight.
I am ready for fasting and I tried orange juice for 14 days fast under the care of Barefoot Herbalist MH. It was an eye opener. I have quit cooking meat and rice addiction. I am ready to try raw fruit. And I tried raw fruitarian which only lasted me 2 months. I’ve been eating raw fruit more than raw vegetables with cold. I live in a tropical country, in Manila it’s 25 to 30 degrees Celsius. What finally hit me to stop the fruit madness was when I asked for help as to when my cold feelings would stop. We say that it will take 5 years! That done, I had to find something else.
I stumbled upon the Wai Diet by Wai Genriiu (Formula of the Raw Paleo Diet). It’s an easy step from the fruit to the Wai diet, just add extra virgin olive oil and raw fish and raw egg yolks to my tropical fruits. Bam! Instantly feel good health! I gained a clean weight from 112 to 120 pounds on the Wai Diet. Adding raw meat to my diet less than four months ago was a life breather to my health.
After 3 months on the Wai Diet I was fed up with only seafood, why not try land animals? I stumbled upon Aajonus Vonderplanitz who goes on and on about the benefits of raw land animals, raw beef, raw chicken, and raw dairy.
I needed some hand holding, some support to get me started and I found Geoff Purcell (in the UK) at AllExperts.com very accessible. He and Craig Bates started the Raw Paleo Forum which is very helpful for newbies like me.
I experimented with many raw animals including duck, chicken, goat, lamb, frogs and loved the raw organic grass which is the best meat…the legendary grass which feeds Batangas beef with delicious yellow fat is true ! I experimented with many types of raw milk from goat, cow and carabao and they all failed, I couldn’t stop dairy, I found I was lactose intolerant. My tummy is also not compatible with eating raw greens.
I am curious about the Homo Optimus Diet which involves cooked pork, I did my one month test and felt that my health is less with cooked meat compared to raw meat.
I found that on a raw paleo diet of organic fruit and fatty animal foods, I never got sick for a year. I felt invincible. This is a first for me, ongoing and everyday hoping not to get sick. The only times I feel sick are the times I try eating a non-raw paleo diet. Plus for the first time I have bicep muscles in my arms and I’m a sedentary computer geek. Gosh, that talk about eating raw meat will make you put on muscles without exercise is true.
In 2009 I switched to a low carb paleo diet and found it even more comforting. Gone are the feelings of hunger indicated by hypoglycemia which I thought were normal throughout my life when every mealtime came.
The raw paleo diet is the easiest diet I’ve been on even though the highest quality organic fruit and veg is expensive. The Raw Paleo diet is even easier than a regular SAD or cooked paleo diet. Freedom from the shackles of cooking is a dream that must be experienced. It seems I have found “home” as the raw paleo diet is so easy even a caveman can do it.
Even further my access to the best foods possible I moved my company office to Cubao, next to my favorite fresh market “Farmer’s Market” for fresh sales every day.
My diet these days is a high fat, low carb diet consisting of:
* Low glycemic fruits raw in season – high vitamin C fruits (guava, papaya, Indian mangoes), dry fruits (squash, melon), fatty fruits (durian, coconut) follow the seasons
* Raw duck eggs imported from Palawan
* Wild grass fed fat Batangas meat and sometimes wild goat or lamb
* a variety of seafood such as oysters, clams, small and large fish, prawns, etc.
* No extras. No supplements can match the power of real food.
The raw paleo diet and its variations are healing. My little ones have experienced eating a raw paleo diet themselves. When the kids get sick I put them on the same raw paleo diet as mine, they know the cure for their illness is RAW because they experience immediate relief. Children know who is the healthiest in the house these days.
At the end of this year 2009 I will have 2 years on the raw paleo diet and I now lose a little more than 128 pounds with a short height of 5′5″ and 31″ waistline pant size. Always looking forward to achieving new health heights in the coming years as I fine tune and adjust constantly. All my health issues have been resolved. It has only been 2 years since I have felt truly healthy.
Today at 40 years old I look younger, slimmer and have more energy than when I was 30. It was on the raw paleo diet that I realized that they mean that people are healthy and to be healthy, without stress.
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