3 Differences Between A Plant And An Animal Cell Can You Stay Healthy on a Raw Vegan Diet?

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Can You Stay Healthy on a Raw Vegan Diet?

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First, they started telling the world not to eat animals, but to eat eggs, poultry products and honey. They call themselves vegetarians. Some of these people didn’t stop there, they took it up a notch and began to be advised not to eat eggs, milk, honey and cheese. They call themselves vegetarians. If vegetarians where a little looser, these vegans where stricter. Vegans don’t just limit themselves on food but also go ahead to have a more active lifestyle and advocacy. They rise against animal rights, environment, human health, spiritual and religious issues. They also exclude everything that uses animals for clothing and other purposes. They also focus on issues like factory farming and animal testing.

However the story does not end there. Vegans also upped the ante, and took it to the next level. They are eating raw and organic food. Vegans call it a raw vegetarian diet or a raw food diet. And if you think they’re crazy, then just take a look at this list of celebrities who advocate it.

Sting from The Police team, actress Angela Bassett, actress Woody Harrelson, David Bowie, actress Lisa Bonet, actress Robin Williams, designer Donna Karan, actress Alicia Silverstone, chef Charlie Trotter, Canadian rocker Bif Hoho, socialite Nicole Richie, nutritionist David Wolfe. and actress Demi Moore.

So what makes a raw food tick? Eating raw food is very healthy because it gives the body energy, helps those who suffer from migraines, eliminates toxins, prevents cancer, and has a stabilizing effect on body weight which reduces fat. Eating a raw diet reduces the risk of colon cancer, colon cancer, heart attack, high cholesterol, high blood pressure and stroke. Raw food digests very well, so the human body does not have the acid, bile or residual effects of digestion that are felt with cooked food. Raw food creates a complete diet without producing any fat.

A raw food diet is organic because the diet does not include fruits, vegetables, nuts, seeds and vegetables where it has been exposed to pesticides and other chemicals. It is raw because it does not eat processed foods and preservatives. It does not cook. If the food is heated, it should not exceed 112 degrees Fahrenheit so that the enzymes in the plant’s cell system will be preserved.

So our story ends here. Stories about vegetarians and vegans. The story about their raw food diet, why it’s healthy, why it’s raw and organic. Our story, this article ends here. End.

Have a wonderful day everyone!

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