7 Who Made A Toast To The Animal Farm Butter is Better – The Truth About Margarine and Trans Fats

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Butter is Better – The Truth About Margarine and Trans Fats

There are also many who believe that choosing margarine over butter is better for your health. You may be incredibly surprised to discover that margarine is a highly processed trans fat that can triple the risk of heart disease; increase your risk of cancer; reduce the quality of breast milk; reduce immunity to disease; and reduce your response to insulin.

What, exactly, is trans fat? Trans fat, also known as trans fatty acid, is far from healthy, made from the hydrogenation of oils. Hydrogenation solidifies liquid oils; adding trans fats to oils and foods increases shelf life and flavor stability.

And you don’t have to look far to find this nasty ‘food’ ingredient – it’s in many margarines and vegetable shortenings as well as in crackers, cookies, snacks and other foods.

If that doesn’t make you stand up and pay attention consider this: trans fat is just one molecule of plastic. Also, margarine itself shares 27 ingredients with color.

Try this experiment if you’re not sure – buy a tub of margarine and leave it open in your garbage or sitting outside. Come back and check in several days. You will see that no flies or insects dare to come near you! Margarine won’t rot or decompose because it has no nutritional value at all – even bugs don’t want to mess with it!

Did you know that margarine was originally manufactured to fatten turkeys and other farm animals, but after it actually made the animals sick, they had to stop using it? The researchers who invested in the development and production of this product want compensation, so they put their heads together to figure out what else they can do with it.

Being a tasteless white substance with no real food appeal, they decided to add some yellow color and flavor and give it as a food as a substitute for butter. With enough help from advertisers, butter became “bad” for you, and margarine was promoted as a better choice.

Both butter and margarine have the same amount of calories (9 calories per gram), and butter is slightly higher in saturated fat content. Also, eating butter actually helps with absorption of nutrients in other foods. Butter also has more natural nutritional benefits and tastes better than margarine.

And, according to a recent Harvard Medical Study, eating margarine can increase heart disease in women by 53% over eating the same amount of butter.

Please believe me, butter is better, so go ahead and enjoy it. And the next time you’re tempted to use margarine, ask yourself if you’re going to spread melted plastic wrap on your toast.

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