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The Youthing Movement – What is Your Real Age?
I can remember the day I was consulting with a young mother who had many health challenges. You just told me that even though you’re thirty, you feel like 89. It’s very intuitive – you’ve really passed your “Biological Age” (BA).
Physical activity is something we rarely think about when we are involved in the “daily dash”; skip meals, skimp on sleep, stress over deadlines/finances/hunger, grab a coffee, coke, candy (or cigarette). Force yourself to keep moving when it tells you it can’t, and you’ve added another day to your BA.
Much knowledge has been given about the stages of life, from birth to old age, with little thought about health. Enter the Baby Boomers, sixty plus people, with a different agenda, the possibility of slowing down the process of aging. Science has a longevity factor and it keeps researchers busy looking for ways to extend life indefinitely.
Immortality – it may smack of science fiction now, but maybe not in another decade or two. In their book, Fantastic Voyage, Ray Kurzweil, a futurist, and Terry Grossman, a medical doctor, share their determination to “live long enough to live forever”. Their book has been thoroughly researched, showing that immortality is within reach, perhaps twenty years from now.1
Where will you be in twenty years? Will you live an active life? Or will going “live” leave you with an old heart and soul? Has Alzheimer’s claimed your heart or your skin? In the past, the biochemistry of aging was cut and dry – aging happened.
The body’s ability to maintain health diminishes as its 75 trillion cells produce less and less energy, robbed of their vitality by factors over which we have no control, such as a toxic environment or the stress and trauma of everyday events. . But there are also lifestyle choices that take their toll. A tired body easily falls prey to disease – and death.
Our age, our years on earth, really has nothing to do with appearance or feeling. The woman, Gloria Steinem, when she turned forty, was told by a reporter that she did not “look forty”. He shot back, “This is what sounds like forty!” You have a job to do. Again in the fifties and sixties he made sure we knew his real age. Then, in the seventies, she reminded us again, she never missed a beat in her campaign for women’s rights. At the age of seventy your mirror is forty-five and the intellectual value of your BA is a healthy 30! How does he do it?
The Secret Is Out
Look around. People who still work in their seventies, eighties and eighties don’t continue to make a difference on the planet but they are better while they are doing it. Ask them how old they “think” and they will give you between thirty and forty years; Their age at the internal workplace is that of a very young person. You start with a strong constitution. A rare disease, these are people who are anxious to keep their body and mind moving. They will often be seen watching television. They water ski, climb, write books, get degrees, start businesses. Their actions are newsworthy. My all-time favorite is What’s Age Got To Do With You? 2
It’s never too late to start de-aging ourselves or, to use an up-to-date term, “young”. How far can we go? Not so long ago we believed that the “PREMIUM” was eighteen but recently we have observed the healthiest people testing at the cognitive age of “sixteen”, regardless of their chronological age. The most amazing!
Tips for Biological De-Aging
There are hundreds of thousands of people today, desperately trying to regain their youth through a number of methods – liposuction, Botox treatments, cosmetic surgery and tummy tucks. Unfortunately, the body is damaged by surgeries/”procedures” that cause damage to the Repair Loop, literally putting a damper on the body’s ability to repair itself. at the Biological Age of ninety years due to Repair Loop damage.
It is good to treat the body gently using deep cellular cleansing to amp up the frequencies of the cells for self-repair. Once there, the cells continue to regenerate forever, according to Dr. Alexis Carroll who won the Nobel Prize for research that proved the cell to be “immortal”.4
The river has always flowed from the inside out. Here are six secrets of youth – all common sense and none difficult or expensive.
1.Intent – consider the emergence of the “senior” classification. Watch your thoughts, behaviors, actions and even dress!
2.Nutrition – choose “real” foods over “fake”. Natural foods contain high frequencies needed for cellular repair/renewal.
You are what you are.
o Keep the body’s base by avoiding acidic animal products, which are difficult for the human body not because they are difficult to digest, but because they leave an acid residue.
o The average person needs about two-quarters of “free” (ie, no flavor) water daily to replenish cells for fewer wrinkles and better brain function.
Eating quality food not only provides good nutrition but also allows you to feel satisfied after a meal. Your body’s nutritional needs are met so eating and snacking are no longer important. By the way, people who are calorie conscious can add years to their lives.
3. Exercise causes the body to bring oxygen/nutrients to the tissues and deal with toxins and even microbes. Also great for skin and heart, for limber joints and muscle tone.
Brain exercises are important!
4. Continue to work in some capacity – volunteer if necessary and stay socially active! TV is a brain deactivator. Don’t fall into that trap.
5. Good sleep / rest – stressed bodies grow faster.
6. Cell renewal through cleansing/detoxification-great!
o Natural enhancement using vitamins/minerals, herbs, homeopathics, mushroom wash, is definitely helpful.
For deep cellular connection to DNA, and with energy fields, try energy medicine.
You may want to take good care of yourself from now on because it will keep you young. And vice versa, you will stay young because you take good care of yourself. It’s the circle of life. Mickey Mantle, the famous football player, learned this lesson too late. His famous quote was “If I had known I was going to live this long, I would have taken better care of myself.”
And if you’re still young, you might want to join the fun and keep your youthful appearance by keeping your Life expectancy low. What happens inside the body will eventually show on the outside, revealing your “real” age.
Mae West said, “You’re never too old to be young”. It’s easier than you might imagine, and a whole lot more fun than choosing.
1. Ray Kurzweil & Terry Grossman, Ph.D. Fantastic Journey
2. Kelly Ferrin, What Does Age Have To Do With You?
3. Carol Rose Keppler, M.EI, “The Immune System: The New New Loop”
4. Alexis Carroll was a scientist who won the Nobel Prize in 1912
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