A Food That Comes From Neither Plants Nor Animals Shocking Things You Didn’t Know About Vegetarianism

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Shocking Things You Didn’t Know About Vegetarianism

Here are five reasons why vegetarianism may not be healthy or ethical:

  1. Vegetarians can eat a lot of sugar

What are vegetarians? Potatoes, rice, bread, fruit and vegetables are all vegetarian foods, but unfortunately these are all carbs, ie pure sugar. And sugar is very inflammatory; it suppresses your immune system and leads to auto-immune conditions, insulin resistance, diabetes and heart disease, and brain damage. Interestingly enough, high fructose consumption is the main cause of non-alcoholic fatty liver disease and arterial plaque. Also, sugar and grains are highly addictive and act in the exact same way in the body as cocaine does. Now, just think about how much sugar you eat every day on a vegetarian diet, considering that 150g of rice is 10 teaspoons of sugar! Doesn’t sound too healthy, does it?

  1. Vegetarians can eat too many seed oils

Butter and mustard are way better than any seed oil. Seed oils are volatile; they oxidize quickly and create toxins in the body. Butter (especially clarified butter), lard and coconut oil, on the other hand, are associated with gut health, brain health and more efficient fat burning. Note that there is no scientific evidence that saturated fats cause heart disease. In fact, the evidence goes in the opposite direction: several recent studies are showing that a high consumption of saturated fats (without sugar!) is heart protective. High consumption of seed oils, on the other hand, has been shown to lead to migraines, IBS, allergies and cancer, to name a few. So a fatty cut of meat is actually a healthier option than a bag of fried vegetables.

  1. Vegetarians can be nutritionally deficient and malnourished

Plant-based protein, without soy and quinoa, is insufficient, which is why many vegetarians (and even vegans) don’t eat enough. Vegetarians are also at higher risk of iron and B12 deficiency, decreased immune system function, and decreased nervous system function. In particular, processed vegetarian protein options such as tofu cause more greenhouse gas pollution than farmed meat. Not to mention the fact that soy is highly inflammatory and leads to major hormonal imbalances.

  1. Herbivores kill plants

Some vegetarians mistakenly place the value of animal life over plant life. However, research shows that plants react electrochemically to threats and actually feel fear and stress. So swimmers affect plants the way carnivores affect animals. In both cases, we have the act of killing in order to survive. But that is neither cruel nor unethical; it is a natural part of the cycle of life. Every organism on earth (animal or plant) dies or dies, at some point, so other organisms can live. There is nothing wrong with this child; it’s how nature works. Therefore, there is no difference between killing an animal and killing a plant. Either kill or die. Being a vegetarian does not make you a better, kinder person (although it may make you think so). You are no different than anyone else on this planet who eats to live.

  1. Vegetarians cause the death of animals too

According to a 2003 study by Steven Davis at Oregon State University, about six animals per acre, or 52-77% of the animals (such as birds, mice, and rabbits) that live in agricultural crop fields, are it is killed during harvest.

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